Is it possible to quiet the mind?
How can you handle the daily stress of everyday life? How can you have the ability to center and calm yourself so that you are not reacting to people and situations around you, but can be proactive?
I believe that we have a responsibility to take charge of our health and wellness. I believe that finding the tools and methods that empower us to find ways that truly benefit our body, mind and soul is our right and Reiki is the way.
I believe that we have a responsibility to take charge of our health and wellness. I believe that finding the tools and methods that empower us to find ways that truly benefit our body, mind and soul is our right and Reiki is the way.
What is Reiki?
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. The word Reiki is made of two Japanese words: Rei which means "God's Wisdom or the Higher Power" and Ki which is "life force energy". So Reiki is actually "spiritually guided life force energy."
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How does Reiki work?
We are alive because life force is flowing through us. Life force flows within the physical body though pathways called chakras. It also flows around us in a field of energy called the aura. Life force nourishes the organs and cells of the body, supporting them in their vital functions. When this flow of life force is disrupted, it causes diminished function in one or more of the organs and tissues of the physical body.
The life force is responsive to thoughts and feelings. It becomes disrupted when we accept, either consciously or unconsciously, negative thoughts or feelings about ourselves. These negative thoughts and feelings attach themselves to the energy field and cause a disruption in the flow of life force. This diminishes the vital function of the organs and cells of the physical body.
Reiki heals by flowing through the affected parts of the energy field and charging them with positive energy. It raises the vibratory level of the energy field in and around the physical body where the negative thoughts and feelings are attached. This causes the negative energy to break apart and fall away. In so doing, Reiki clears, straightens and heals the energy pathways, thus allowing the life force to flow in a healthy and natural way.
The life force is responsive to thoughts and feelings. It becomes disrupted when we accept, either consciously or unconsciously, negative thoughts or feelings about ourselves. These negative thoughts and feelings attach themselves to the energy field and cause a disruption in the flow of life force. This diminishes the vital function of the organs and cells of the physical body.
Reiki heals by flowing through the affected parts of the energy field and charging them with positive energy. It raises the vibratory level of the energy field in and around the physical body where the negative thoughts and feelings are attached. This causes the negative energy to break apart and fall away. In so doing, Reiki clears, straightens and heals the energy pathways, thus allowing the life force to flow in a healthy and natural way.
The Benefits of the Reiki system:
• reducing stress
• strengthening the immune system
• easing pain and physical discomfort
• balancing and harmonizing emotions
• enhancing mental clarity and creativity
• facilitating personal and spiritual growth
• strengthening the immune system
• easing pain and physical discomfort
• balancing and harmonizing emotions
• enhancing mental clarity and creativity
• facilitating personal and spiritual growth